Weigh In record (no journal entry) for 05 January 2024
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99.3 kg
Lost so far: 6.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1721 kcal
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Fat: 91.83g | Prot: 88.69g | Carbs: 131.22g.
Breakfast: Cappuccino. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Jack's Farm Kebabpfanne. Dinner: Sun Snacks Light Chips Classic. Snacks/Other: Reichsgraf Vanillekipferl. more...
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Gaining 5.3 kg a Week
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Marvin232's Weight History
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