Weigh In record (no journal entry) for 17 October 2015
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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674 kcal
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Fat: 25.49g | Prot: 40.34g | Carbs: 67.30g.
Breakfast: Cucumber (Peeled), Lowfat Cheddar Cheese, Hard-Boiled Egg, Asda Smart Price Sliced Brown Bread. Lunch: Pizza Hut Medium Italian Chicken Sizzler. more...
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Losing 0.4 kg a Week
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Ayshaaldhaheri's Weight History
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