Weigh In record (no journal entry) for 08 January 2024
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65.5 kg
Lost so far: 3.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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823 kcal
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Fat: 32.45g | Prot: 59.56g | Carbs: 75.07g.
Breakfast: Lider Palta Hass, Huevo Revuelto, Fuchs Pan Integral Linaza Chía Masa Madre. Lunch: Mermelada, Vivo Galletas de Salvado, Lechuga, Tottus Atún Lomitos en Aceite. Snacks/Other: Danone Yogurt Batido Life And Free Frutilla. more...
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Gaining 0.2 kg a Week
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patamole's Weight History
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