Weigh In record (no journal entry) for 08 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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173 kcal
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Fat: 9.02g | Prot: 14.19g | Carbs: 8.16g.
Breakfast: Auchan Sumo de Tomate , Pingo Doce Espinafres em Folha , Cogumelos Brancos (Salteado em Wok), Ovo Frito sem Gordura. more...
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Gaining 0.1 kg a Week
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