Weigh In record (no journal entry) for 17 October 2015
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101.4 kg
Lost so far: 23.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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480 kcal
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Fat: 12.85g | Prot: 21.24g | Carbs: 73.55g.
Breakfast: Яблоко, Лазанья с Мясом. more...
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Losing 6.3 kg a Week
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mamasg1974's Weight History
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