Natal, ano novo, festas e descontrole geral.
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113.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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362 kcal
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Fat: 28.31g | Prot: 23.91g | Carbs: 2.58g.
Breakfast: Mariza Canela em Pó , Café, Queijo Coalho. more...
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Gaining 0.3 kg a Week
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