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steady!
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1024 kcal
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Fat: 26.96g | Prot: 42.10g | Carbs: 159.68g.
Breakfast: 80 Calorie Cereal - Honey Squares, Strawberries, Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee. Lunch: Hearts of Romaine, Harvest Grain Multigrain Bread, Turkey Pastrami, Red Onions, Tomatoes. Dinner: shrimp Gorton's, ranch kroger, Mexican cheese kroger , croutons kroger, Hearts of Romaine. Snacks/Other: pepsi max, Pretzels. more...
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2093 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Exercise machine (fast) - 40 minutes. more...
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tamara ladawn's Weight History
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