Weigh In record (no journal entry) for 08 January 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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792 kcal
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Fat: 47.05g | Prot: 40.77g | Carbs: 50.40g.
Breakfast: Blueberries , SPAR Double Cream Plain Yogurt, Cheddar Cheese , Egg (Whole) , SPAR Cheese Grillers. Lunch: Minced Beef, Today Puff Pastry. Snacks/Other: Bananas . more...
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Gaining 0.6 kg a Week
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natasjasm's Weight History
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