Weigh In record (no journal entry) for 08 January 2024
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
2029 kcal
|
Fat: 86.28g | Prot: 121.84g | Carbs: 187.51g.
Breakfast: Оливковое Масло 🫒, Вареное Яйцо, Кофе, Moja Kravica Mleko 2.8%. Lunch: Хот-Дог, Braća Stanković Štrudla Sa Makom, Зеленый Чай, Суууп 🍲. Dinner: Суууп 🍲, Красное Яблоко, Käserei Champignon Brie. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|