Weigh In record (no journal entry) for 08 January 2024
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75 kg
Lost so far: 32.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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326 kcal
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Fat: 17.14g | Prot: 13.11g | Carbs: 30.75g.
Breakfast: Bauer Rahmkäse Kümmel, Milfina Butter, Schäfer's Vollkornbrötchen. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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elke.491's Weight History
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