Weigh In record (no journal entry) for 08 January 2024
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71.5 kg
Lost so far: 4.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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1768 kcal
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Fat: 86.66g | Prot: 38.01g | Carbs: 132.16g.
Breakfast: Хлеб Бородинский, Магнолия Салат Оливье с Колбасой. Lunch: Манго. Dinner: Пиво. Snacks/Other: Красная Икра Икра Кеты, Сливочное Масло, Хлеб Бородинский, Магнолия Салат Оливье с Колбасой. more...
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Losing 1.1 kg a Week
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lisa220887's Weight History
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