Weigh In record (no journal entry) for 04 January 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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242 kcal
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Fat: 5.19g | Prot: 6.70g | Carbs: 41.06g.
Breakfast: Kaffee mit Milch, Nimm's Leicht Leichte Butter, REWE Bäcker Brötchen, REWE Bio Marmelade. more...
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Gaining 1.4 kg a Week
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