Weigh In record (no journal entry) for 07 January 2024
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152.0 kg
Lost so far: 4.1 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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1680 kcal
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Fat: 98.00g | Prot: 62.00g | Carbs: 140.00g.
Breakfast: Tim Hortons Steak & Egg Breakfast Sandwich, Tim Hortons Grilled Farmer's Breakfast Wrap. more...
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Gaining 0.1 kg a Week
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Ltbesh1988's Weight History
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