Weigh In record (no journal entry) for 16 October 2015
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159.5 kg
Lost so far: 15.5 kg.
Still to go: 99.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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3987 kcal
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Fat: 232.89g | Prot: 179.18g | Carbs: 287.81g.
Breakfast: Marmelade, Weißbrot, Lätta Halbfettmargarine. Lunch: Weißbrot, Käse, Butter. Dinner: Aldi Butterkäse, Mamma Gina Thunfischpizza. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 1.0 kg a Week
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NetteSandra's Weight History
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