Weigh In record (no journal entry) for 05 January 2024
|
60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1546 kcal
|
Fat: 69.07g | Prot: 91.61g | Carbs: 141.37g.
Breakfast: Deluxe Salted Caramel Profiteroles, Банан, Голубика, Central Lechera Asturiana Nata para Cocinar, Сахар, Зорька Моя Сметана 21%, Самсмак Творог 15%, Lidl Cheesecake Spised Biscuit. Lunch: Помидоры, Болгарский Перец, Авокадо, Лосось. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blue footed's Weight History
|