Weigh In record (no journal entry) for 07 January 2024
|
135.8 kg
Lost so far: 19.8 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2024:
|
990 kcal
|
Fat: 54.00g | Prot: 42.00g | Carbs: 90.00g.
Dinner: Domino's Pizza 12" Thin Crust Cheese Pizza. more...
|
Gaining 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoosier436's Weight History
|