Weigh In record (no journal entry) for 07 January 2024
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79.6 kg
Lost so far: 17.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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798 kcal
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Fat: 23.68g | Prot: 31.40g | Carbs: 122.59g.
Breakfast: Блины на Молоке. more...
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Losing 0.7 kg a Week
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deepsyred's Weight History
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