anretteb's Journal, 16 Oct 15

Good bye 90's - hope to never see you again. Helloooooo 80's - one step closer to my goal. yay!
88.5 kg Lost so far: 7.5 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2015:
489 kcal Fat: 3.23g | Prot: 44.06g | Carbs: 75.60g.   Breakfast: Gero Fat Free Drinking Yoghurt Vanilla & Cranberry, Bananas. Lunch: Cucumber (with Peel), Grilled Fish. Dinner: PnP Butternut. Snacks/Other: Green Tea, Tap Water. more...
Losing 0.5 kg a Week

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anretteb's Weight History


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