Weigh In record (no journal entry) for 07 January 2024
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59.8 kg
Lost so far: 7.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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297 kcal
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Fat: 16.03g | Prot: 18.35g | Carbs: 19.83g.
Breakfast: Чай с Молоком, Хлеб Бородинский, Черкизовский Колбаса Сырокопченая , Солянка. more...
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Losing 0.9 kg a Week
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alina_tatarnikova's Weight History
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