Weigh In record (no journal entry) for 16 October 2015
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75 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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2023 kcal
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Fat: 79.56g | Prot: 90.40g | Carbs: 227.03g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Pizza Frutti di Mare. Snacks/Other: Appel, Snickers Mini. more...
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Losing 1.4 kg a Week
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DeathTrail's Weight History
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