Weigh In record (no journal entry) for 16 October 2015
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85.9 kg
Lost so far: 8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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225 kcal
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Fat: 0.90g | Prot: 47.78g | Carbs: 8.84g.
Breakfast: Pomidory, Delikate Twaróg Chudy, Biedronka Tuńczyk Kawałki w Sosie Własnym. more...
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Losing 4.2 kg a Week
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Diffi1989's Weight History
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