Weigh In record (no journal entry) for 16 October 2015
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102.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1945 kcal
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Fat: 88.08g | Prot: 94.23g | Carbs: 207.23g.
Breakfast: Tahin Helvası, Siyah Zeytin, Yeşil Biber, Yörsan Beyaz Peynir, Kırmızı Domates, Rafadan Yumurta. Lunch: İngiliz Cevizi, Tavuk Budu, Susamlı Simit. more...
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Gaining 7 kg a Week
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@ketomanlife's Weight History
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