Weigh In record (no journal entry) for 06 January 2024
|
58.5 kg
Lost so far: 7.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
1366 kcal
|
Fat: 35.86g | Prot: 64.20g | Carbs: 156.25g.
Lunch: Freshii Sweet Sesame Soy Sauce, Broccoli , Trader Joe's Organic Firm Tofu, Honeygrow Rice Noodles. Dinner: Happy Farms Shredded Mozzarella Cheese, Great Value Italian Style Bread Crumbs, Green Peas (Frozen) , Sweet Onions , Garlic , Parmesan Cheese (Shredded) , Clover Valley Chunk Light Tuna in Water, Broccoli , Prego Roasted Garlic Parmesan Alfredo Sauce, Bremer Potato & Cheddar Cheese Pierogies. Snacks/Other: Samuel Adams Boston Lager, LesserEvil Buddha Bowl Himalayan Pink Popcorn. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
koreanprincess's Weight History
|