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View Diet Calendar, 06 January 2024:
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1239 kcal
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Fat: 31.28g | Prot: 67.90g | Carbs: 172.67g.
Breakfast: Selada Daun Hijau, Tong Tji Teh Hijau, Telur Rebus Lunak, Pisang, Sunpride Pisang Single. Lunch: Daging Dada dan Kulit Ayam (Ayam Pedaging), Sasa Bumbu Ungkep Ayam Kuning, Sayur Campuran, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Javasuperfood Rice Paper, Lalapan, Tahu Bacem. Snacks/Other: Oatly Oat Milk, Beorganik Chia Seed, Pepaya. more...
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widurijosh's Weight History
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