Weigh In record (no journal entry) for 06 January 2024
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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777 kcal
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Fat: 3.05g | Prot: 33.01g | Carbs: 59.64g.
Breakfast: Кофе, Campina Сливки Порционные, Кофе, Кофе, Campina Сливки Порционные. Lunch: Exponenta Bio Skyr Страчателла Пломбир. Dinner: Kronenbourg Пиво 1664 Blanc, Eco Vida Нут Запеченный со Вкусом Тако, Barrister Джин Orange , Tini Вино Столовое Белое Сухое. more...
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Gaining 6.3 kg a Week
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nastianev's Weight History
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