mkinternational08's Journal, 05 Jan 24

My 2nd time doing yoga 🧘‍♀️ it was hard and I was surrounded by skinny women!!! But it felt very therapeutic!!!

View Diet Calendar, 05 January 2024:
623 kcal Fat: 25.39g | Prot: 10.96g | Carbs: 96.36g.   Breakfast: Coffee with Milk and Sugar, Beef Empanadas. Lunch: Bake Believe Dark Chocolate No Sugar Added, Great Value Sugar Free Syrup, Bob's Red Mill Gluten Free Pancake Mix. Snacks/Other: Great Value Almond Milk Chocolate. more...
2836 kcal Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Yoga - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
Good job!!!  
05 Jan 24 by member: -MorticiaAddams
Thanks 🙏🏾 so much!! Great job 👏 You too 
10 Jan 24 by member: mkinternational08

     
 

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