Weigh In record (no journal entry) for 02 January 2024
|
89.8 kg
Lost so far: 12.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
535 kcal
|
Fat: 16.67g | Prot: 42.03g | Carbs: 56.27g.
Lunch: Café com Açúcar, Bela Ischia Suco de Acerola , Whey Chocolate Branco DC-X, Hortifruti Salada de Frutas, Berinjela Refogada, Swift Picanha Maturada, Camil Feijão Preto Temperado Cozido, Sadia Filezinho de Frango, Purê de Batata, Hershey's Special Dark 60% de Cacau. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silpsi.clinica🧠🌱's Weight History
|