Weigh In record (no journal entry) for 05 January 2024
|
77.6 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
2202 kcal
|
Fat: 29.01g | Prot: 55.91g | Carbs: 432.65g.
Breakfast: Snyder's of Hanover Pretzel Sticks, Kroger CARBmaster Peach Yogurt, Great Value Sliced Peaches in 100% Juice, Oats, Banana. Lunch: Kroger Original Saltine Crackers, Campbell's Vegetarian Vegetable Soup. Dinner: Marie Callender's Pumpkin Pie, Kroger Value Hamburger Buns, Heinz Tomato Ketchup, American Value Green Beans (Canned). Snacks/Other: Kraft Jet-Puffed Miniature Marshmallows, Skittles Brightside Skittles, Kroger Jelly Beans. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cwilson7873's Weight History
|