De a poco
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65.6 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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414 kcal
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Fat: 12.45g | Prot: 41.64g | Carbs: 34.15g.
Breakfast: Manzanas, La Paulina Queso Pategras, Tostadas de Pan Integral. Lunch: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Losing 3.2 kg a Week
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debbiemarkus's Weight History
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