Weigh In record (no journal entry) for 05 January 2024
|
76.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
243 kcal
|
Fat: 12.00g | Prot: 5.80g | Carbs: 27.20g.
Breakfast: Gut & Günstig Frische Fettarme Milch 1,5%, Elinas Joghurt nach Griechischer Art mit Honig. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|