Weigh In record (no journal entry) for 05 January 2024
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93.5 kg
Lost so far: 20.1 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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782 kcal
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Fat: 61.33g | Prot: 30.09g | Carbs: 29.07g.
Breakfast: Салат Овощной с Маслом, Язык Свиной Отварной, Кофе с Молоком. Lunch: Белый Хлеб, Салат Мимоза, Кофе с Молоком. more...
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Losing 6.3 kg a Week
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Людмила Кулакова's Weight History
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