Weigh In record (no journal entry) for 05 January 2024
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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669 kcal
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Fat: 21.01g | Prot: 67.27g | Carbs: 54.83g.
Breakfast: Капустный Салат, Квашеная Капуста, Мясо Индейки (Вареное, Жареное), Гречка Отварная. more...
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Losing 2.8 kg a Week
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martame1's Weight History
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