Weigh In record (no journal entry) for 05 January 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1476 kcal
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Fat: 78.00g | Prot: 81.67g | Carbs: 110.05g.
Breakfast: Friggs Riisikakku Chiansiemenet & Merisuola, Valio Mansikkakeitto Vähäkalorinen, Skyr Vanilja. Lunch: Atria Maustevoinappi, Uunikasvikset, Atria Takuumurea Naudan Ulkofilee. Dinner: Ristorante Pizza Salame Mozzarella Pesto. more...
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Losing 2.1 kg a Week
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