Weigh In record (no journal entry) for 05 January 2024
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71.4 kg
Lost so far: 48.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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497 kcal
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Fat: 27.30g | Prot: 17.88g | Carbs: 42.16g.
Breakfast: Sweet Valley Süßkirschen, Milsani Joghurt Mild Laktosefrei 3,8% Fett, Trader Joe's Walnusskerne, Alpro Not Milk 3,5%, Alpro Not Milk Schokoladengeschmack. more...
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Gaining 3.5 kg a Week
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LilaZeiten's Weight History
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