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View Diet Calendar, 04 January 2024:
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1253 kcal
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Fat: 35.74g | Prot: 82.59g | Carbs: 160.96g.
Breakfast: Mamão Formosa, Verde Campo Natural Whey Shake Baunilha , Crepioca. Lunch: Suco de Goiaba, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Tomates, Delícia Palmito e Cenoura Ralada, Sadia Filezinho de Frango, Repolho Refogado. Dinner: Paleta Bovina, Tomates, Alface, Repolho Refogado, Delícia Palmito e Cenoura Ralada. Snacks/Other: Peras, Maçã. more...
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2539 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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vanessamaximo's Weight History
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