Weigh In record (no journal entry) for 04 January 2024
|
92.1 kg
Lost so far: 82.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
900 kcal
|
Fat: 44.18g | Prot: 83.28g | Carbs: 57.04g.
Breakfast: Freshona Gemüsemischung Italia, Käsecracker, Eiweißtoasties, Lasagne mit Proteinwrab, Kokoskuchen. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|