Weigh In record (no journal entry) for 15 October 2015
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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422 kcal
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Fat: 1.68g | Prot: 5.61g | Carbs: 107.29g.
Breakfast: Бананы. Lunch: Бананы, Чибо Кофе без Сахара, Кофе (из Молотых Зерен). Dinner: Бананы. Snacks/Other: Гранат. more...
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Losing 4.2 kg a Week
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Rinkavka's Weight History
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