Weigh In record (no journal entry) for 05 January 2024
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65.6 kg
Lost so far: 16.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1212 kcal
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Fat: 42.65g | Prot: 42.94g | Carbs: 161.20g.
Lunch: Labu Siam, Wortel, Udang Rebon, Paha Ayam Panggang, Nasi Putih. Dinner: Melon. Snacks/Other: Dua Kelinci Kacang Polongmas, Astor Astor Singles. more...
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Losing 1.1 kg a Week
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anna_yulia's Weight History
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