Weigh In record (no journal entry) for 02 January 2024
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91.6 kg
Lost so far: 16.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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492 kcal
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Fat: 26.28g | Prot: 39.03g | Carbs: 23.50g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Biscotto Löffelbiskuits ohne Zuckerkruste, Himbeeren, Naturjoghurt, Lachsfilet, Schlagsahne, Eisbergsalat. Dinner: Vemondo Knusperbrot. Snacks/Other: Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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LisaDiver85's Weight History
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