uns 2 meses sem controlar nada....🙄🙄
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106.4 kg
Lost so far: 1.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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764 kcal
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Fat: 15.32g | Prot: 29.66g | Carbs: 129.64g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Pão Francês, Caldo de Feijão. Snacks/Other: Cereal, Danone Iogurte Grego Tradicional, Banana Nanica. more...
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Gaining 0.4 kg a Week
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guedesmy's Weight History
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