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50g of porridge with water - 40g Greek yoghurt - 15g nuts - 10g of honey. Back to reality.
View Diet Calendar, 04 January 2024:
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370 kcal
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Fat: 14.71g | Prot: 10.35g | Carbs: 47.57g.
Breakfast: Rowse Manuka Honey, Cashew Nuts, Yeo Valley Greek Style Natural Yogurt, Tesco Organic Porridge Oats. more...
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shangeorge's Weight History
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