Weigh In record (no journal entry) for 04 January 2024
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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253 kcal
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Fat: 9.62g | Prot: 14.36g | Carbs: 28.85g.
Breakfast: Квашеная Капуста, Яйцо Всмятку, Помело. more...
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Gaining 1.2 kg a Week
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martame1's Weight History
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