Weigh In record (no journal entry) for 03 January 2024
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93.0 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1029 kcal
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Fat: 83.14g | Prot: 33.30g | Carbs: 43.15g.
Breakfast: Bulletproof Coffee. Lunch: Okra (Frozen) , Corned Beef Brisket (Cured) . Snacks/Other: Klondike No Sugar Added Vanilla. more...
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Losing 0.1 kg a Week
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Nanofgoat's Weight History
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