ikadzulkefli's Journal, 04 Jan 24

Breakfast: nasi lemak!

View Diet Calendar, 04 January 2024:
1338 kcal Fat: 42.04g | Prot: 61.61g | Carbs: 183.21g.   Breakfast: Doughnut, Nasi Lemak. Lunch: Chicken Rice Shop Nasi Ayam. Dinner: Chicken Rice Only (without Chicken) Nasi Ayam , Ahmad Tea Detox, Telur Telur Dadar. Snacks/Other: Cookie. more...
1422 kcal Exercise: Apple Health - 24 hours. more...



     
 

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