Weigh In record (no journal entry) for 03 January 2024
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71 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1742 kcal
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Fat: 38.63g | Prot: 143.04g | Carbs: 201.98g.
Breakfast: Intact Traubenzucker Himbeere. Lunch: Römersalat, Römersalat, Rote Tomaten, REWE Beste Wahl Cherry Roma Tomaten, Blaubeeren, Brunch Natur, Räucherlachs, Aldi Fitnessbrötchen. Dinner: Asia Green Garden Gyoza Gemüse, Asia Green Garden Wok Nudeln, Asia Green Garden Wok-Sauce Soja & Sesam, Olivenöl, Jütro Zuckererbsenschoten, Zucchini, Hähnchenbrustfilet. more...
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Losing 0.1 kg a Week
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borboleta#'s Weight History
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