Weigh In record (no journal entry) for 04 January 2024
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1145 kcal
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Fat: 60.66g | Prot: 41.74g | Carbs: 111.68g.
Breakfast: Якитория Унаги, Якитория Сякэ, Якитория Нидзя Рору. Lunch: Creative Kitchen Сырники с Малиновой Начинкой. Dinner: Сухие Жареные Орехи Кешью. more...
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Losing 0.0 kg a Week
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