Weigh In record (no journal entry) for 03 January 2024
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99 kg
Lost so far: 53 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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260 kcal
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Fat: 12.09g | Prot: 35.09g | Carbs: 0.34g.
Breakfast: Ei. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenbrust (Haut gegessen). more...
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Losing 0.2 kg a Week
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Bjuknudsen's Weight History
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