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View Diet Calendar, 03 January 2024:
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1191 kcal
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Fat: 39.38g | Prot: 76.16g | Carbs: 127.07g.
Breakfast: Quaker Cruesli Rood Fruit, Koffie, Friesche Vlag Barista Haver, Banaan, De Zaanse Hoeve Magere Kwark, Blauwe Bessen. Lunch: Johma Frisse Tonijnsalade, Bolletje Lichte Crackers Volkoren, Milbona Jonge Kaas 30+, Plus Ovengebakken Kipfilet. Dinner: Melkan Magere Kwark Aardbei-Framboos, Optimel Drinkyoghurt, Bloemkoolrijst met gele curry en ei. Snacks/Other: AH Medjoul Dadels, Friesche Vlag Barista Haver, Koffie. more...
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lonnekevan toledo-henneveld's Weight History
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