Weigh In record (no journal entry) for 03 January 2024
|
105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2024:
|
919 kcal
|
Fat: 19.09g | Prot: 68.11g | Carbs: 116.21g.
Breakfast: Café, Kim Pão Nobre Integral , Vigor Requeijão Cremoso Tradicional. Lunch: Carne de Peru, Tomates, Arroz Branco (Cozido). Dinner: Alface, Tomates, Carne de Peru, Contra-filé, Arroz Branco (Cozido). Snacks/Other: Itambé Doce de Leite Tradicional, Manga Palmer, Nestlé Iogurte Natural Desnatado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissabaralditi's Weight History
|