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KarlaVivas12
Journal
03 Jan 24
KarlaVivas12's Journal, 03 Jan 24
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Weigh In record (no journal entry) for 03 January 2024
111.8 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2024:
1411 kcal
Fat: 46.32g | Prot: 88.07g | Carbs: 165.80g.
Breakfast:
Tacos de Canasta.
Lunch:
Trega Tostadas Deshidratadas, Jitomate, Dolores Atún en Agua, Cebollas.
more...
3029 kcal
Exercise:
Zumba - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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KarlaVivas12's Weight History
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